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Cum să scăpăm de paraziți rapid și fără să facem vreun rău sănătății noastre?Sfaturi de la Vladimir Osipov, parazitolog din cea mai înaltă categorie, cu 37 de ani de experiență în acest domeniu.Cea mai periculoasă caracteristică a paraziților este abilitatea de a trăi imperceptibil în organism (gazdă), subminând încet și sigur sănătatea sa. Vă puteți proteja numai printr-un angajament ferm față de igienă: spălați bine fructele înainte de a le mânca (în special cele exotice), utilizați un sistem de purificare a apei în mai multe etape și prăjiți complet carnea.Și, de asemenea, eliminați peștele crud din dietă.🔺Paraziții nu vor părăsi...

  People have been cultivating shiitake mushrooms for more than 800 years, to use them in various dishes for their unique flavor and impressive health benefits.   🍀What are Shiitake Mushrooms? Shiitake mushrooms (Lentinula edodes) are a popular fungal variety native to East Asia. The name ‘shiitake’ is taken directly from its name in Japanese and it is also known as black mushroom or oakwood mushroom. These mushrooms have become famous all around the world and comprise more than 1/4 of all mushroom cultivation globally.   🍀Shiitake Mushrooms Nutrition Shiitake mushrooms are particularly sought after because of their rich nutrient...

  ✅What are Sweet Potatoes? Sweet potatoes are tuberous crops with the scientific name Ipomoea batatas. The plant is a creeper with heart-shaped or lobed leaves. The color of the tuber varies from purple to red to pale yellow and to white, depending upon the variety, the soil type, the climate it grows in, and the available minerals. As the name implies, sweet potatoes are naturally sweet and its flavor can be enhanced when cooked.   The red variety has a drier and harder flesh while the white and yellow sweet potatoes have juicier flesh. The red variety has a...

  ✅What is Olive Leaf Extract? Olive leaf extract is derived from the leaves of the olive tree and has been used medicinally for thousands of years. The key ingredient in olive leaf extract is oleuropein, along with other flavonoids and polyphenolic compounds, that deliver a host of health benefits for those who regularly consume this extract, regardless of what form it comes in.    Olive trees, scientifically known as Olea europaea, are some of the oldest cultivated plants. Native to the Mediterranean region, olives have been naturalized in dozens of countries and is highly valued for the oil in...

  ✅What is a Tomato? Tomato is technically considered a fruit but is generally lumped into the category of vegetables as a practice. Tomatoes form an integral part of cuisines across the globe, especially in the Mediterranean region. Daily consumption of tomatoes provides a great boost to health, along with improving the flavor of food. You can find them in different foods like pasta, pizzas, ketchup, and various beverages. They are relatively easy to cultivate and grow very quickly, making them a great food source, which is a big reason why tomatoes are a staple food for many nations.  ...